1 serving (85 grams) contains 298 calories, 10.2 grams of protein, 2.1 grams of fat, and 59.5 grams of carbohydrates.
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Nutrition Information
Calories |
822.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 164.5 g | 59% | |
| Dietary Fiber | 14.1 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 7.0 mg | 38% | |
| Potassium | 587.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vollkornrigatoni
Vollkornrigatoni is a robust, whole-grain pasta originating from Italian cuisine, prized for its hearty texture and nutty flavor. Made from whole durum wheat flour, this pasta retains the bran, germ, and endosperm, offering a richer nutritional profile compared to traditional refined pasta. Vollkornrigatoni is high in dietary fiber, supporting digestive health and promoting satiety, making it a great option for individuals looking to manage weight or improve gut health. It also contains essential nutrients like B vitamins, iron, magnesium, and antioxidants. While its slightly firmer texture enhances hearty sauces and vegetable dishes, it’s also lower in carbohydrates and has a lower glycemic index than standard pasta, making it more suitable for sustained energy and blood sugar management. However, it is still calorie-dense, so portion control is recommended. Vollkornrigatoni serves as a wholesome foundation for nutritious meals in modern diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
