Vollkorn fossili-nudeln

Vollkorn fossili-nudeln

Grain

Item Rating: 82/100

1 serving (85 grams) contains 298 calories, 10.2 grams of protein, 2.1 grams of fat, and 59.5 grams of carbohydrates.

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700
calories
24
protein
140
carbohydrates
5
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 140 g 50%
Dietary Fiber 16 g 57%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 6 mg 33%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.9%
13.7%
6.4%
Fat: 45 cal (6.4%)
Protein: 96 cal (13.7%)
Carbs: 560 cal (79.9%)

About Vollkorn fossili-nudeln

Vollkorn Fossili-Nudeln are hearty whole-grain pasta twists, crafted from 100% whole wheat flour. Inspired by traditional Italian cuisine, they carry a rustic texture and robust nutty flavor, perfect for holding rich sauces or pairing with fresh vegetables. Packed with dietary fiber, these noodles promote healthy digestion and provide sustained energy, making them a wholesome choice for balanced meals. A source of essential nutrients like B vitamins, iron, and magnesium, Vollkorn Fossili-Nudeln support overall wellness. Unlike refined pasta, they're lower on the glycemic index, helping maintain steady blood sugar levels. However, their calorie and carbohydrate content should be considered in portion sizing for weight management. Whether featured in Mediterranean dishes or used in creative home recipes, these versatile whole-grain noodles offer a nutritious twist on classic pasta.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.