1 serving (355 grams) contains 170 calories, 2.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 59.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vienna lager
Vienna Lager is a type of beer that originates from Austria and was first crafted in 1841 by Anton Dreher. This medium-bodied brew is known for its mahogany hue, subtle caramel malt sweetness, and a balanced hop presence. It belongs to the lager family, fermented using bottom-fermenting yeast at cooler temperatures. Nutritionally, Vienna Lager contains alcohol (typically 4.5-5.5% ABV), carbohydrates, and trace amounts of vitamins like B6 and B12 derived from the yeast and malt during brewing. It also contains some potassium and magnesium but should be consumed in moderation due to its alcohol and calorie content, averaging 150-200 calories per 12-ounce serving.
Health Benefits
- Contains B vitamins like B6 and B12, which support nerve function and energy metabolism.
- Provides small amounts of potassium, a mineral that aids in muscle function and maintaining electrolyte balance.
- Offers moderate magnesium content, which supports strong bones and muscle health.
Dietary Considerations
Selection and Storage
Store Vienna Lager in a cool, dark place, ideally refrigerated at 38-45°F, and consume before the expiration date for optimal flavor.
Common Questions About Vienna lager Nutrition
How many calories are in a Vienna Lager?
A typical Vienna Lager contains around 150-180 calories per 12-ounce serving, depending on the brand and brewing style. It also has around 12-14 grams of carbohydrates and less than 2 grams of protein.
Is Vienna Lager compatible with a keto diet?
Vienna Lager is not considered keto-compatible due to its carbohydrate content of approximately 12-14 grams per serving. Keto diets typically aim for minimal daily carbohydrate intake, and beer generally does not fit into this dietary framework.
Does Vienna Lager have any health benefits or concerns?
Moderate consumption of Vienna Lager, like other beers, may offer some cardiovascular benefits due to the presence of antioxidants from malt and hops. However, excessive drinking poses health risks, including liver damage and weight gain due to its calorie and alcohol content.
What is the recommended portion size for Vienna Lager?
The recommended portion size for Vienna Lager is typically one 12-ounce serving for casual enjoyment. Drinking in moderation is key, and guidelines suggest limiting alcohol consumption to one serving per day for women and up to two for men.
How does Vienna Lager compare to Pale Ale in terms of flavor and nutrition?
Vienna Lager has a smoother, malt-forward taste with notes of caramel and toast, while Pale Ale tends to be hoppy and crisp. Nutritionally, Vienna Lager is slightly higher in calories and carbohydrates due to the malt profile, whereas Pale Ale may vary depending on its brewing style.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
