Blog Research API Download App
Helles bier

Helles bier

Alcoholic Beverage

Item Rating: 72/100

1 serving (500 grams) contains 210 calories, 2.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
99.4
calories
0.9
protein
7.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
99.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 4.7 mg 0%
Iron 0.0 mg 0%
Potassium 23.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

88.8%
11.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 3 cal (11.2%)
Carbs: 28 cal (88.8%)

About Helles bier

Helles Bier, originating from Bavaria, Germany, is a pale lager known for its balanced, clean taste and mild hop bitterness. Crafted from water, malted barley, hops, and yeast, this beer follows traditional German brewing purity standards, the Reinheitsgebot. It has a light golden color and a malty-sweet profile complemented by subtle spicy or floral hop notes. Helles Bier typically contains around 4.5-5.5% alcohol by volume, making it a sessionable choice for casual enjoyment. While it provides a source of carbohydrates for quick energy, it can be high in calories, typically ranging from 140 to 180 per serving, and should be consumed in moderation as part of a balanced diet. Low in added sugars and free of artificial additives, it pairs well with classic German dishes like pretzels, sausages, and schnitzel. Enjoy responsibly to savor its refreshing yet comforting qualities.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.