1 serving (71 grams) contains 70 calories, 13.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 3.3 g | ||
| protein | 43.3 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 6 mg | 33% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie boca burger
The Veggie Boca Burger is a plant-based patty made primarily from soy protein, offering a hearty alternative to traditional meat burgers. Crafted with ingredients like wheat gluten, dried onion, and garlic powder, this burger is inspired by American fast food cuisine while catering to those seeking a vegetarian option. Each serving is low in fat and cholesterol-free, making it a healthier choice compared to beef burgers. It provides a good source of protein, aiding in muscle maintenance, and is relatively low in calories, making it suitable for calorie-conscious diets. However, some variations of the Veggie Boca Burger may contain higher levels of sodium, so it’s important to moderate intake for heart health. Ideal for grilling, pan-searing, or microwaving, it’s a versatile option that fits seamlessly into a variety of meal plans.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
