1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable sojasahne feta sauce
Vegetable Sojasahne Feta Sauce is a creamy, plant-based twist on Mediterranean-inspired cuisine. Made with soy cream (Sojasahne), crumbled feta cheese, and a medley of fresh vegetables like zucchini, tomatoes, and bell peppers, this sauce delivers a flavorful balance of creaminess and savory depth. Soy cream provides a dairy-free alternative with less saturated fat than traditional cream, while feta adds a tangy richness. Packed with vitamins from the vegetables and protein from the soy base, it’s a wholesome choice for pasta, rice, or as a topping for baked dishes. However, the feta cheese contributes to a higher sodium content, so portion control may be important for those watching their salt intake. This fusion of plant-based and classic elements creates a versatile, nutritious dish that caters to diverse dietary needs while retaining bold, satisfying flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
