1 serving (300 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
433.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 196.9 mg | 15% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese burger with salad
A classic Cheeseburger with Salad combines the savory flavors of American fast food with a touch of freshness. The cheeseburger features a juicy beef patty grilled to perfection, topped with melted cheese, crisp lettuce, sliced tomatoes, onions, and pickles, all nestled between a toasted bun. Commonly paired with a side salad, this dish finds balance through fresh greens like spinach, kale, or romaine, often enhanced with cherry tomatoes, cucumbers, or a light vinaigrette. Originating from the United States, the cheeseburger is a widely loved staple of American cuisine. While the beef patty and cheese provide protein and essential nutrients like calcium and iron, the calorie-dense bun and saturated fats may be a concern for those monitoring their diets. The inclusion of the salad, however, helps counterbalance the indulgence with fiber, vitamins, and minerals, making this meal a mix of hearty comfort and wholesome nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
