1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetable sliders are a flavorful twist on classic mini burgers, offering a nutritious and satisfying plant-based option. Typically inspired by American cuisine, these sliders feature small buns filled with a variety of ingredients like roasted or grilled vegetables, plant-based patties made from legumes, grains, or mushrooms, and fresh toppings such as spinach, avocado, or tomato. Often paired with zesty sauces or hummus, they deliver big taste in a compact size. Nutritionally, vegetable sliders are rich in fiber, vitamins, and antioxidants, thanks to their plant-based ingredients. They often have lower saturated fat and cholesterol than traditional meat sliders, making them heart-healthy and suitable for diverse diets. However, the nutritional profile may vary depending on the preparation, with certain buns or sauces contributing higher calories, refined carbs, or added sugars. Opt for whole-grain buns and fresh, nutrient-dense toppings for the healthiest choice.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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