1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760.5 mg | 33% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 15.2 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 760.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan tomato sauce
Vegan tomato sauce is a delicious, plant-based condiment commonly used in Italian cuisine, but versatile enough to complement dishes from various culinary traditions. Made primarily from ripe tomatoes, this sauce often includes garlic, onions, olive oil, herbs like basil and oregano, and occasional seasonings like salt and pepper. Free from animal products, it is packed with antioxidants like lycopene, which support heart health and may help reduce inflammation. Olive oil adds healthy monounsaturated fats, while garlic provides potential immune-boosting benefits. This sauce is naturally low in fats and cholesterol-free, making it an excellent choice for those seeking lighter, nutrient-rich flavor options. However, sodium content can vary depending on preparation, with homemade versions offering better control for those monitoring their intake. Vegan tomato sauce is simple, wholesome, and perfect for pasta, pizzas, or as a base for inventive recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
