1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan rolls
Vegan Rolls are a plant-based twist on traditional spring rolls, inspired by Asian cuisine. These delicious wraps typically feature fresh, nutrient-rich ingredients such as julienned vegetables (carrots, cucumbers, bell peppers), leafy greens, tofu or tempeh for protein, and rice noodles, all encased in rice paper. Often served with a flavorful dipping sauce like tangy peanut or soy-ginger, Vegan Rolls are a versatile, light, and satisfying option. They are naturally low in saturated fats and cholesterol-free, making them heart-healthy. Packed with vitamins, minerals, antioxidants, and fiber, they support digestion and overall wellness. However, it's worth noting that calorie content may increase with fried variations or heavy sauces. Perfect for a quick snack, appetizer, or meal, Vegan Rolls offer a fresh and health-conscious choice for those seeking wholesome, plant-based cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
