1 serving (250 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan bean and sausage chili
Vegan Bean and Sausage Chili is a hearty, plant-based twist on the classic chili dish, inspired by Southwestern and Tex-Mex flavors. This nourishing meal features a medley of protein-packed beans, faux sausage for a smoky kick, tomatoes, and an array of warming spices like cumin, paprika, and chili powder. Bell peppers, onions, and garlic add depth, while optional toppings like fresh cilantro and a squeeze of lime brighten the dish. High in fiber and loaded with vitamins, this chili is a wholesome and satisfying option for vegans and non-vegans alike. Its plant-based protein sources make it heart-friendly, while being naturally cholesterol-free. However, those watching sodium intake should be mindful of store-bought sausage or canned components. Perfect for cool evenings, this flavorful bowl is a comfort food that fuels the body and delights the taste buds.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
