1 serving (240 grams) contains 150 calories, 0.5 grams of protein, 0.1 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 16.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vaso de sangria
Vaso de Sangria is a classic Spanish beverage known for its vibrant flavors and refreshing appeal. Traditionally made by blending red wine with fresh fruits like oranges, lemons, and apples, it’s often sweetened with a touch of sugar or honey and occasionally spiked with a splash of brandy or orange liqueur. This iconic drink, rooted in Spanish cuisine, is typically served chilled, making it a popular choice for warm-weather gatherings. Sangria offers some nutritional benefits from the fruit, such as vitamin C and antioxidants, as well as potential heart-health benefits from the red wine. However, it can be high in sugar and alcohol content, so moderation is key to enjoying it as part of a balanced diet. For a lighter option, it can be prepared with less sugar or swapped with sparkling water for added fizz.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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