1 serving (100 grams) contains 90 calories, 3.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla pudding low sugar
Vanilla Pudding Low Sugar is a creamy and delightful dessert made with simple ingredients such as milk, cornstarch, vanilla extract, and a reduced amount of sugar or sugar substitutes. Originating from Western cuisine, this classic treat offers a lighter take on traditional puddings without sacrificing flavor. The low sugar content makes it a better choice for individuals looking to reduce their sugar intake while still enjoying a sweet indulgence. It provides calcium and protein from the milk, promoting bone health and muscle development, but should still be enjoyed in moderation due to the presence of carbohydrates and calories. Whether served on its own or as a complement to other desserts, Vanilla Pudding Low Sugar is a guilt-reduced option for satisfying your cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
