One cup of Uzvar is around 235.8 grams and contains approximately 141.5 calories, 0.9 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.
Uzvar is a traditional Ukrainian beverage made from dried fruits, typically including apples, pears, prunes, and sometimes raisins, all steeped in water. This refreshing drink has roots in Eastern European cuisine, often served during holidays and special occasions. Packed with vitamins and antioxidants, Uzvar is naturally sweetened by the fruits, making it a healthier alternative to sugary drinks. Enjoyed warm or chilled, this delightful fusion of flavors celebrates the richness of Ukrainian heritage while offering a wholesome taste experience for all.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 28.3 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
