One cup of Uova sode is around 241.5 grams and contains approximately 376.8 calories, 30.4 grams of protein, 25.6 grams of fat, and 2.9 grams of carbohydrates.
Uova Sode are perfectly hard-boiled eggs, a classic Italian delicacy enjoyed worldwide. Packed with protein, they are a fantastic source of essential nutrients, including vitamins D and B12, while being low in calories. Traditionally served as a simple yet satisfying dish, they can be enjoyed on their own, sliced in salads, or as a delightful addition to antipasto platters. Not only do they provide sustained energy, but their versatility makes them a go-to option for healthy snacking. With Uova Sode, you can indulge in a nutritious treat that's both delicious and wholesome!
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Nutrition Information
Calories |
376.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 898.6 mg | 299% | |
| Sodium | 299.5 mg | 13% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.8 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 304.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
