Unsweetened almond milk one cup

Unsweetened almond milk one cup

Beverage

Item Rating: 72/100

One cup of Unsweetened almond milk one cup is around 240 grams and contains approximately 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

Unsweetened Almond Milk One Cup is a delicious, plant-based alternative to dairy milk. Made from ground almonds and filtered water, it's naturally low in calories and free from added sugars, making it a heart-healthy choice. Originating from Mediterranean cuisine, this milk is rich in vitamin E and antioxidants, promoting healthy skin and heart health. Whether you're adding it to your morning coffee, smoothies, or baking, Unsweetened Almond Milk One Cup is a versatile staple that fits seamlessly into a balanced diet. Enjoy the creamy texture without the guilt!

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30
calories
1.0
protein
1.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170.0 mg 7%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.1%
13.1%
73.8%
Fat: 22 cal (73.8%)
Protein: 4 cal (13.1%)
Carbs: 4 cal (13.1%)