One cup of Unsweetened almond chia seed pudding is around 236.6 grams and contains approximately 283.9 calories, 9.5 grams of protein, 18.9 grams of fat, and 18.9 grams of carbohydrates.
Unsweetened Almond Chia Seed Pudding is a delightful, nutritious treat that blends wholesome ingredients like creamy almond milk and tiny, nutrient-packed chia seeds. Originating from the heart of superfood cuisine, this pudding is naturally dairy-free and vegan, making it a perfect choice for those with dietary restrictions. Packed with omega-3 fatty acids, fiber, and protein, each bowl supports heart health and aids digestion, all without added sugars. Enjoy it as a breakfast, snack, or dessert, and indulge in a guilt-free, satisfying experience that nourishes your body with every spoonful.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 1.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
