One cup of Udon noodle soup is around 240.4 grams and contains approximately 182.7 calories, 6.7 grams of protein, 1.9 grams of fat, and 33.7 grams of carbohydrates.
Udon Noodle Soup is a hearty and comforting dish hailing from Japan, showcasing thick, chewy udon noodles immersed in a savory broth. Traditionally made with dashi, a blend of kelp and bonito flakes, the soup is often enhanced with soy sauce and mirin for a touch of sweetness. Topped with fresh green onions, tender shiitake mushrooms, and crisp tempura vegetables, each bowl is a delightful fusion of flavors and textures. Packed with carbohydrates for energy, udon offers a filling meal, while the broth boasts calming, warming properties. Nourishing and satisfying, Udon Noodle Soup is the perfect companion on any chilly day.
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Nutrition Information
Calories |
182.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 33.7 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 96.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
