1 serving (400 grams) contains 250 calories, 8.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
147.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.8 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 88.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Udon noodle soup
Udon Noodle Soup is a comforting Japanese dish known for its thick, tender wheat flour noodles served in a savory broth. The broth is traditionally made with a combination of dashi, soy sauce, and mirin, creating a balanced umami flavor. Common toppings include green onions, tempura, fish cakes, eggs, and vegetables like spinach or mushrooms, though variations abound. Udon soup provides a good source of carbohydrates from the noodles and may include plenty of vitamins and minerals depending on the chosen toppings, like antioxidants from leafy greens or protein from tofu and egg. While the dish is generally low in fat, sodium levels can be high depending on its preparation, especially in pre-packaged broths or restaurant versions. Versatile and filling, Udon Noodle Soup can be tailored to suit dietary preferences, offering both indulgent and nutritious options for fans of Japanese cuisine.
