1 serving (56 grams) contains 60 calories, 10.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2113.4 mg | 91% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two slices deli meat chicken
Two Slices Deli Meat Chicken is a versatile and convenient protein option commonly used in sandwiches, wraps, and salads. Made from lean chicken breast or thigh that has been seasoned, cooked, and thinly sliced, this product typically offers a mild flavor that complements a variety of cuisines, from American classics to Mediterranean dishes. Deli chicken is a low-fat source of protein, making it a healthy choice for individuals seeking muscle repair and sustained energy. However, some varieties may contain added sodium, preservatives, or flavor enhancers, which are worth considering when monitoring overall dietary intake. Its origin lies in the deli tradition, providing a quick and accessible way to enjoy high-quality meat without extensive preparation. For maximum health benefits, opt for minimally processed versions with low sodium and no added sugars.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
