1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkish Airlines dinner offers a flavorful taste of Turkish and international cuisine, crafted to provide passengers with a high-quality dining experience. Meals typically include a protein-rich main dish, such as grilled chicken, beef kofta, or fish, complemented by fresh seasonal vegetables or rice pilaf. A selection of artisanal breads and a choice of starters, like stuffed grape leaves or a refreshing Mediterranean salad, accompany the meal. Desserts often feature traditional Turkish delights, such as baklava, or lighter options like fruit salad. Many dishes are prepared with olive oil, herbs, and spices, enhancing flavor without excessive sodium. High nutritional value is maintained through balanced portions of protein, whole grains, and fiber-rich sides, though calorie content may vary depending on options like creamy sauces or sweetened desserts. This dining experience celebrates Turkey's culinary heritage while offering options for a wholesome and delicious journey.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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