1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Turkey Patty with Cranberries and Walnuts is a flavorful twist on traditional patties, blending lean ground turkey with dried cranberries and chopped walnuts for a balanced mix of sweetness and crunch. Originating from a fusion of American comfort food and health-conscious cooking trends, this patty highlights nutritious, wholesome ingredients. Lean turkey provides a high-protein, low-fat foundation, while cranberries add antioxidants and natural sweetness without excessive sugar. Walnuts bring heart-healthy omega-3 fatty acids and a satisfying texture. Baked or grilled, it offers a healthier alternative to fried patties, but attention should be paid to portion sizes and sodium levels, especially if pre-seasoned. Perfect for clean-eating enthusiasts, this dish pairs well with leafy greens or whole-grain sides for a nutrient-rich meal. Full of flavor and nutrient-dense components, this turkey patty is an ideal choice for those seeking a delicious yet mindful option.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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