1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey mac and cheese
Turkey Mac and Cheese is a comforting fusion of classic American macaroni and cheese with the lean protein of turkey. It features tender chunks of cooked turkey blended with elbow macaroni and coated in a rich, creamy cheese sauce made from cheddar, milk, and butter. This hearty dish is a crowd favorite, ideal for family dinners or holiday leftovers. The lean turkey provides a good source of protein while making it lighter than versions with fattier meats. Whole-grain pasta can be used for added fiber and nutrients, balancing the richness of the cheese. However, portions should be enjoyed mindfully, as the cheese sauce can be high in saturated fat and calories. Turkey Mac and Cheese is perfect for blending indulgence with nutrition, offering comfort food that doesn't stray too far from healthy eating goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
