1 serving (30 grams) contains 134 calories, 1.2 grams of protein, 5.2 grams of fat, and 20.4 grams of carbohydrates.
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Nutrition Information
Calories |
1055.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.9 g | 52% | |
| Saturated Fat | 25.2 g | 126% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 160.6 g | 58% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 100.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tunnocks caramel
Tunnock's Caramel Wafer is a beloved confectionery originating from Scotland, crafted by the renowned family-owned company, Tunnock's, since 1956. Each bar consists of layers of crisp wafer coated in smooth caramel, all enveloped in a thin coating of milk chocolate. This classic treat is a blend of textures and flavors, delivering a satisfying crunch with a rich, sweet finish. While it’s an indulgent snack enjoyed worldwide, its high sugar and saturated fat content make it best consumed in moderation. On the brighter side, its smaller portions can serve as a quick energy boost during active days. Popular in British cuisine, Tunnock's Caramel Wafer is cherished for its simple ingredients and nostalgic appeal among fans of traditional sweets. While not a health food, its iconic taste and cultural heritage make it a delightful occasional treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
