1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 26.8 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.1 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes vanilla greek yogurt vanilla no fat
Trader Joe’s Vanilla Nonfat Greek Yogurt combines the creamy texture of traditional Greek yogurt with the sweetness of natural vanilla flavor. Derived from Mediterranean cuisine, this yogurt offers a protein-packed snack that is both satisfying and versatile. Each serving delivers 14 grams of protein, making it a great option for those seeking to fuel their day or recover post-workout. With 0% fat content, it caters to health-conscious individuals aiming to reduce their saturated fat intake. Sweetened with cane sugar and containing live and active cultures, it supports digestion while offering a pleasant taste. However, it does contain added sugar, so moderation is recommended for those monitoring their sugar consumption. Ideal as a base for smoothies, topped with fresh fruit, or enjoyed on its own, this yogurt blends nutrition and flavor in a way that reflects the Mediterranean tradition of wholesome eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
