Trader joes pasture raised eggs

Trader joes pasture raised eggs

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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333.3
calories
28.6
protein
2.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 881.0 mg 293%
Sodium 309.5 mg 13%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 190.5 mcg 952%
Calcium 119.0 mg 9%
Iron 4.3 mg 23%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
33.8%
63.3%
Fat: 214 cal (63.3%)
Protein: 114 cal (33.8%)
Carbs: 9 cal (2.8%)

About Trader joes pasture raised eggs

Trader Joe’s Pasture Raised Eggs are sourced from hens raised with access to expansive outdoor pastures, ensuring high-quality and nutrient-rich eggs. Packed with essential vitamins like B12, D, and choline, and boasting 6 grams of protein per egg, they’re a versatile addition to any meal. Their origins lie in sustainable farming practices focused on animal welfare and environmental care. Perfect for a variety of cuisines—from hearty Western breakfasts to baked goods, salads, or Asian rice dishes—these eggs bring natural richness and flavor to every recipe. The eggs are free of antibiotics and hormones, and their orange yolks are a hallmark of the hens’ healthy diet. While eggs contain cholesterol, they offer heart-healthy fats and are a great source of low-carb energy for various diets, including keto and paleo. With Trader Joe’s Pasture Raised Eggs, you’re enjoying taste, nutrition, and responsible sourcing in every carton.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.