1 serving (150 grams) contains 110 calories, 19.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Wholesome nutrition for your furry family
Nutrition Information
Calories |
173.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joe skyr yogurt
Trader Joe's Skyr Yogurt is a thick, creamy Icelandic-style yogurt known for its high protein content and velvety texture. Made with nonfat milk, this Skyr is strained to achieve its signature richness without added fat, making it a wholesome and satisfying option for yogurt lovers. It’s available in a variety of flavors, including plain and fruit-infused options, providing both versatility and naturally sweetened choices. Skyr originates from Icelandic cuisine and has been a staple in Iceland for centuries, prized for its nutritional benefits. Each serving of this yogurt is packed with protein to help fuel your day, while remaining low in fat and moderate in sugar. It's a great choice for a quick breakfast, post-workout snack, or healthy dessert. Pair it with fresh fruit or granola for added crunch and nutrients. Simple yet nutritious, Trader Joe's Skyr Yogurt is a delicious way to support a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
