1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato and meatball macaroni
Tomato and Meatball Macaroni is a hearty dish inspired by Italian-American cuisine, combining tender pasta with savory meatballs and a rich tomato-based sauce. The macaroni is typically cooked al dente and tossed in a blend of tomatoes, garlic, olive oil, and herbs like basil and oregano, delivering vibrant flavors. The meatballs are made from ground beef or pork, seasoned with breadcrumbs, onion, and spices for a robust and satisfying protein source. While the dish offers plenty of nutrients, like protein from the meatballs and lycopene from the tomatoes, it can be high in sodium and saturated fats depending on preparation. Opting for lean meats, whole-grain macaroni, and reduced-sodium ingredients makes it a more health-conscious choice. Perfect as a filling comfort food, its rich taste and balanced flavors appeal to all ages, embodying both nostalgia and nutritional value in one warm, satisfying plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
