1 serving (50 grams) contains 100 calories, 14.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 7097.6 mg | 308% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.2 g | 132% | |
| Vitamin D | 946.4 mcg | 4732% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tin of anchovie sainsbury
Tin of Anchovies from Sainsbury’s offers a convenient, flavorful addition to your pantry, traditionally used in Mediterranean cuisine. Packed in olive oil or sunflower oil, these small, preserved fish are known for their bold, salty taste and versatility in dishes such as pasta sauces, pizzas, and salad dressings. Anchovies are rich in protein, omega-3 fatty acids, and essential vitamins and minerals like calcium, iron, and vitamin D, making them a nutritious choice for heart and bone health. However, due to their curing process, they are naturally high in sodium, meaning those monitoring salt intake should consume them in moderation. This tin is ideal for elevating recipes with a punch of umami while offering beneficial nutrients in each serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
