Tia maria

Tia maria

Alcoholic Beverage

Item Rating: 51/100

1 serving (30 grams) contains 105 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
826.8
calories
0
protein
86.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
826.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 86.6 g 31%
Dietary Fiber 0 g 0%
Sugars 86.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 346 cal (100.0%)

About Tia maria

Tia Maria is a rich, dark liqueur made from Jamaican coffee beans, Madagascar vanilla, and sugar, blended with a neutral spirit. Originating in Jamaica, it is well-known in Caribbean cuisine and has become popular in cocktails and desserts worldwide. With a smooth coffee flavor and subtle sweetness, it’s often used to enhance beverages like espresso martinis or enjoyed straight over ice. Nutritionally, Tia Maria is relatively high in sugar and calories, typical of liqueurs, and offers little in terms of vitamins or minerals. While delicious, it should be consumed in moderation due to its alcohol content, which can impact liver health and contribute to empty calories. Its natural coffee and vanilla flavors may appeal to those seeking alternatives to artificial additives in other spirits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.