Thin slices of pizza

Fast Food

Item Rating: 61/100

1 serving (80 grams) contains 200 calories, 9.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

Nutrition Information

1 cup (235.3g)

Calories		588.2
% Daily Value*
Total Fat		20.6 g	26%
	Saturated Fat	8.8 g	44%
	Polyunsaturated Fat	0 g
Cholesterol		44.1 mg	14%
Sodium		1176.5 mg	51%
Total Carbohydrates		73.5 g	26%
	Dietary Fiber	2.9 g	10%
	Sugars	5.9 g
protein		26.5 g	53%
Vitamin D		0 mcg	0%
Calcium		441.2 mg	33%
Iron		4.4 mg	24%
Potassium		441.2 mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 185 cal (31.7%)

Protein: 106 cal (18.1%)

Carbs: 294 cal (50.2%)

About Thin slices of pizza

Thin slices of pizza, a staple of Italian cuisine, are a globally loved dish made from a base of flatbread, tomato sauce, and toppings such as cheese, meats, and vegetables. Originating from Naples, Italy, pizza has evolved into various styles worldwide, including thin-crust versions like Neapolitan and New York-style. Nutritionally, a thin slice typically contains carbohydrates from the crust, fats from cheese, and often protein from toppings, with calories varying based on preparation. A single slice of classic Margherita pizza (thin crust, cheese, and tomato sauce) averages around 200-300 kcal, 9-12 grams of protein, and 10-12 grams of fat. It also provides calcium and lycopene from cheese and tomato sauce, respectively, and can serve as part of a balanced diet when consumed in moderation.

Health Benefits

• Cheese provides calcium, which supports bone health and muscle function.
• Tomato sauce is rich in lycopene, a potent antioxidant linked to reduced risks of heart disease.
• Thin crusts often lead to lower carbohydrate content compared to thick-crust pizzas, benefiting calorie-conscious diets.

Dietary Considerations

Allergens: Contains gluten (wheat), dairy (cheese), potential nuts or seeds in garnishes

Suitable for: Vegetarian (if toppings are plant-based), flexitarian (customizable toppings)

Not suitable for: Gluten-free diets unless made with gluten-free crust, vegan diets unless prepared with dairy alternatives

Selection and Storage

Store leftover slices in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or skillet to maintain crispness.

Common Questions About Thin slices of pizza Nutrition

How many calories and protein are in thin slices of pizza?

Thin slices of pizza typically contain 150-250 calories per slice, depending on toppings and crust thickness. Protein content is usually around 6-10 grams per slice, primarily from cheese and any meat toppings.

Is thin-sliced pizza compatible with a keto diet?

Thin-sliced pizza made with traditional pizza dough is generally not keto-friendly due to its high carb content, often around 20-30 grams of carbs per slice. However, using almond flour or cauliflower crust can make it suitable for a keto diet.

What are the health benefits or concerns of eating thin slices of pizza?

Thin slices of pizza can be a moderate option for indulging since they are lighter than thicker slices. However, they may still be high in sodium and saturated fat, especially if topped heavily with cheese and processed meats. Opting for veggie toppings and reduced-sodium cheese can improve the nutritional profile.

How many slices of thin pizza should you eat per serving?

A reasonable portion size is typically 1-2 thin slices, which provides 200-500 calories depending on toppings. This quantity fits well into most balanced diets without consuming excessive calories or fat.

How does thin-sliced pizza compare to regular-thickness pizza?

Thin-sliced pizza generally has fewer calories and carbs than regular-thickness pizza due to the reduced amount of dough. However, the difference in nutritional value is more influenced by toppings rather than crust thickness, so lighter toppings can help make both options healthier.

Data Sources & Scientific References