1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About The define dish thai noodle salad
The Define Dish Thai Noodle Salad is a vibrant, flavor-packed dish inspired by Thai cuisine. It features a colorful mix of rice noodles, crisp vegetables like cabbage, carrots, and bell peppers, fresh herbs such as cilantro and mint, and a zesty, tangy dressing made with lime juice, fish sauce, honey, and sesame oil. Often topped with protein options like grilled chicken or shrimp, it’s a versatile meal that can suit various dietary preferences. This salad is rich in fiber, thanks to the fresh vegetables, and provides a good balance of carbohydrates and lean protein. The lime-based dressing offers a bold flavor while being lighter than cream-based alternatives. However, higher sodium content from the fish sauce could be something to watch for. Overall, it’s a nutrient-dense and delicious option for those seeking fresh, wholesome meals with a taste of Thailand.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
