1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thalipeeth
Thalipeeth is a traditional Indian flatbread originating from Maharashtra, cherished for its wholesome ingredients and robust flavors. Made from a blend of flours like chickpea (besan), wheat, rice, and millet, it is mixed with spices such as coriander, cumin, and turmeric, along with finely chopped onions and fresh herbs. A versatile dish, Thalipeeth can be enjoyed as a snack or a main meal, often served with yogurt or a dollop of homemade butter. Rich in protein, fiber, and essential nutrients due to its variety of grains and legumes, Thalipeeth offers a balanced and nutritious choice for those seeking whole-food-based options. However, its calorie content can rise when served with butter or ghee, so moderation is key. Packed with flavor and health benefits, Thalipeeth is a delightful and nourishing representation of Maharashtrian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
