1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thai Shrimp Dish is a vibrant and flavorful meal rooted in the rich culinary heritage of Thailand. This dish typically features juicy, sautéed shrimp, crisp vegetables like bell peppers and snap peas, and a fragrant sauce made from garlic, ginger, lime juice, fish sauce, and a touch of chili. Served over steamed jasmine rice or rice noodles, it offers a balance of savory, sweet, and tangy flavors with a hint of spice. It’s a healthy option, packed with lean protein from the shrimp and vitamins and antioxidants from the vegetables. Thai spices and herbs, like lemongrass and cilantro, not only enhance the flavor but also provide anti-inflammatory and digestive benefits. While generally nutritious, the dish may be higher in sodium due to the fish sauce. Opting for low-sodium ingredients or controlling portion sizes can help balance its nutritional profile.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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