1 serving (100 grams) contains 50 calories, 3.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 25 mcg | 125% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki grilled brown mushrooms
Teriyaki Grilled Brown Mushrooms are a savory plant-based dish rooted in Japanese cuisine, featuring tender brown mushrooms marinated in a sweet and tangy teriyaki sauce. This recipe highlights the earthy flavor of mushrooms, enhanced by a blend of soy sauce, mirin, ginger, garlic, and a touch of sugar for a rich umami profile. Grilled to perfection, these mushrooms are low in calories, free of cholesterol, and packed with nutrients like B vitamins, antioxidants, and selenium, which support overall health. They are high in fiber, aiding digestion, and a great meat substitute for vegetarian or vegan diets. However, those monitoring sodium intake should be mindful of the concentrated soy sauce content. Perfect as a side dish or a flavorful topping, Teriyaki Grilled Brown Mushrooms combine traditional Japanese flavors with nutritious ingredients for a tasty and wholesome addition to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
