1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki boi chicken soba bowl
The Teriyaki Boi Chicken Soba Bowl is a flavorful fusion dish inspired by Japanese cuisine, featuring tender grilled chicken paired with wholesome soba noodles made from buckwheat. Tossed in a light, savory teriyaki glaze, this bowl delivers a delicious balance of sweet and tangy flavors. Accompanied by a medley of fresh vegetables like crisp broccoli, carrots, and snap peas, it provides a colorful boost of vitamins and fiber. Soba noodles offer a nutritious alternative to traditional pasta, being lower in calories and high in protein and antioxidants. While it’s high in flavor, the teriyaki sauce may contribute sodium, so mindful portion sizes are recommended for those monitoring salt intake. This satisfying bowl is a nutritious and tasty choice for an energizing meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
