1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tegel chicken
Tegel Chicken is a high-quality protein source from Tegel Foods, a New Zealand-based brand specializing in poultry products. Renowned for its versatility, Tegel Chicken is a staple in various cuisines, including Kiwi, Asian, Mediterranean, and Western dishes, making it ideal for diverse cooking styles. Tegel’s offerings range from fresh cuts to ready-to-cook options, ensuring convenience without compromising flavor. Nutritionally, Tegel Chicken is rich in lean protein, essential for muscle growth and overall health, and contains vital vitamins like B6 and niacin. It’s naturally low in fat, particularly if skinless, making it suitable for balanced diets. However, sodium levels may vary in pre-seasoned or processed products, so opting for minimally processed options can enhance its health benefits. With its adaptability and nutritional profile, Tegel Chicken is an excellent choice for wholesome, satisfying meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
