1 serving (250 grams) contains 90 calories, 3.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
84.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tassimo chai latte
Tassimo Chai Latte is a delicious beverage inspired by traditional Indian chai, blending rich black tea with a mix of aromatic spices like cinnamon, cardamom, and cloves, complemented by creamy milk. This convenient drink comes in single-serve pods designed for Tassimo machines, ensuring a perfectly crafted latte every time. While its bold flavors and warming spices provide an enjoyable sensory experience, its health profile requires moderation. The Chai Latte contains sugar and dairy components, contributing to its sweetness and creamy texture, but also adding calories and fat. While the black tea and spices offer antioxidants and potential digestion benefits, its relatively high sugar content may not suit those seeking low-calorie or sugar-free options. Enjoy this comforting drink as an occasional treat or pair it with a balanced diet to savor its delightful fusion of flavors responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
