1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1196.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1794.9 mg | 78% | |
| Total Carbohydrates | 136.8 g | 49% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Takis ranch
Takis Ranch combines the bold heat of Takis tortilla chips with the cool, creamy flavor of ranch seasoning, creating a unique fusion snack. Inspired by Mexican cuisine but with a tangy American twist, this flavor features fiery spices blended with the savory richness of classic ranch dressing. Takis Ranch is made primarily from corn masa flour, vegetable oil, and a mix of seasonings, including chili pepper, garlic, and buttermilk powder. While this snack offers intense taste and satisfying crunch, it’s high in sodium, saturated fats, and calories, making moderation key. Takis Ranch contains no trans fats and is suitable for vegetarians. Fans of spicy and savory snacks will appreciate the bold flavors, but health-conscious consumers should be mindful of its processed ingredients and enjoy it as an occasional treat rather than a dietary staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
