1 serving (113 grams) contains 320 calories, 3.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1229.2 mg | 53% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 937.5 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco johns potato ole
Taco John’s Potato Olés® are a delicious twist on traditional Mexican-inspired fast food, combining bold flavors with a crispy potato base. These iconic bite-sized rounds are made from golden fried potato slices, seasoned with a signature blend of spices that adds a zesty kick. While originating from the Tex-Mex culinary tradition, they’ve become a standout side dish in the Taco John’s menu, popular for their savory crunch and versatility. Potato Olés® are often served with customizable toppings or paired with dipping sauces for added indulgence. While they’re a satisfying treat, they are fried and seasoned, contributing to higher calorie, fat, and sodium content. Enjoying them in moderation or as part of a balanced meal can be a way to savor their irresistible flavor without overindulging. For extra nutritional balance, consider pairing them with other fresh menu items like salads or grilled protein options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
