1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco de adobado
Taco De Adobado is a flavorful Mexican dish featuring tender pork marinated in a rich adobo sauce made from dried chiles, vinegar, garlic, and warm spices. Wrapped in a soft corn tortilla, it’s often garnished with fresh cilantro, diced onions, and a squeeze of lime, offering a balance of smoky, tangy, and bright flavors. As a protein-rich option, the marinated pork provides essential nutrients, while the corn tortilla adds fiber and is naturally gluten-free. However, the dish can be high in sodium and saturated fats depending on the preparation, particularly if additional oil or fatty cuts of pork are used. Pairing it with fresh toppings and sides like a crisp salad or sliced avocado can enhance its health benefits. A classic example of Mexico's culinary heritage, Taco De Adobado combines wholesome, bold ingredients for a satisfying and nutritious meal in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
