1 serving (133 grams) contains 190 calories, 9.0 grams of protein, 9.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
337.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.4 mg | 14% | |
| Sodium | 923.6 mg | 40% | |
| Total Carbohydrates | 39.1 g | 14% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 3.6 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.6 mg | 13% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 444.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Soft Taco Supreme without sour cream is a simplified version of the beloved classic. Inspired by Mexican cuisine, this taco features a warm, soft flour tortilla filled with seasoned ground beef, crisp shredded lettuce, diced ripe tomatoes, and a sprinkle of real cheddar cheese. By omitting the sour cream, this iteration reduces overall fat and calorie content while maintaining its signature flavor and texture balance. Rich in protein from the ground beef and offering a dose of fresh vegetables, it provides some nutritional benefits in a flavorful, convenient package. However, the cheddar cheese and processed ingredients may add sodium and saturated fats, so moderation is key. Perfect for a quick bite or satisfying snack, this taco reflects Taco Bell's fast-food approach to Mexican-inspired dishes, prioritizing taste and accessibility. Ideal for those seeking a lighter twist on a fan-favorite item.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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