1 serving (400 grams) contains 820 calories, 20.0 grams of protein, 45.0 grams of fat, and 71.0 grams of carbohydrates.
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Nutrition Information
Calories |
485.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 739.6 mg | 32% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 266.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell big cheez it crunchwrap
The Taco Bell Big Cheez-It Crunchwrap is a bold twist on the classic Crunchwrap Supreme, featuring a giant Cheez-It cracker at its core. This innovative creation blends Tex-Mex cuisine with American snack culture, offering a unique fusion of flavors and textures. Wrapped in a warm flour tortilla, it includes seasoned beef, creamy nacho cheese, cool sour cream, crisp lettuce, and juicy tomatoes—layered around the crunchy Cheez-It centerpiece for an irresistible bite. While it delivers a savory, indulgent taste, the Crunchwrap is calorie-dense and high in sodium due to its processed fillings and cheesy elements. Ingredients like lettuce and tomato provide minimal nutrient contributions, but overall, this item leans towards indulgence rather than health. It’s perfect for those seeking comfort food with a playful flair, but should be enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
