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Synergy kombucha

Synergy kombucha

Beverage

Item Rating: 71/100

1 serving (480 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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nutriEffect Supplements
30
calories
0
protein
8.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.3 mg 1%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 32 cal (100.0%)

About Synergy kombucha

Synergy Kombucha is a tangy, fizzy fermented tea rooted in ancient East Asian traditions. Crafted with a blend of green and black tea, organic cane sugar, and a symbiotic culture of bacteria and yeast (SCOBY), this beverage undergoes fermentation, creating probiotics beneficial for gut health. Synergy Kombucha is also rich in antioxidants and naturally contains vitamins like B6 and B12. Its light sweetness pairs well with flavors like ginger, lemon, and berry, offering a refreshing option within functional cuisine. With minimal calories and sugar compared to sodas, it’s a healthier choice for hydration and digestion. However, its caffeine content and slight alcohol presence due to fermentation make it important to consume in moderation. Synergy Kombucha is a vibrant, health-forward option for those seeking to balance wellness with satisfying flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.