1 serving (60 grams) contains 156 calories, 3.6 grams of protein, 3.6 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet taro bread
Sweet Taro Bread is a soft, flavorful loaf inspired by East and Southeast Asian baking traditions. This bread features taro, a starchy root vegetable rich in fiber, vitamins, and antioxidants, often used for its subtle sweetness and vibrant purple hue. Made with wheat flour, sugar, yeast, butter, and mashed taro, its moist and fluffy texture is perfect for desserts or snacks. Though taro provides health benefits like improved digestion and immune support, Sweet Taro Bread’s nutritional profile can vary. It contains added sugars and fats, which may make it less ideal for calorie-conscious diets if consumed in excess. Still, the natural nutrients of taro balance indulgence with wholesome elements, offering a delicious treat that connects traditional ingredients with modern baking techniques.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
