1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushi roll with sweet potato and avocado
Sushi Roll with Sweet Potato and Avocado is a delightful fusion inspired by Japanese cuisine, offering a vegetarian twist to the traditional sushi roll. This roll features tender roasted sweet potato, creamy avocado, and seasoned sushi rice wrapped in nori seaweed. Sweet potato provides a rich dose of dietary fiber, beta-carotene, and complex carbohydrates, making it a nutrient-packed ingredient for sustained energy. Avocado adds heart-healthy monounsaturated fats and essential vitamins, promoting skin health and overall well-being. Typically low in calories, this roll can be a lighter dining option, though moderation is encouraged, as some versions may include added sugar in the sushi rice or sauces. Perfect for plant-based diets, this sushi roll is a tasty and nutritious addition to your meal, combining wholesome ingredients with the bold flavors of Japanese tradition.
