1 serving (350 grams) contains 1250 calories, 50.0 grams of protein, 16.0 grams of fat, and 252.0 grams of carbohydrates.
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Nutrition Information
Calories |
844.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 337.8 mg | 14% | |
| Total Carbohydrates | 170.3 g | 61% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 13.5 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 405.4 mg | 31% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 810.8 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Super mass gainer protien shake whole milk
Super Mass Gainer Protein Shake Whole Milk is a calorie-rich drink designed to support muscle growth, weight gain, and recovery. Packed with high-quality whey protein, complex carbohydrates, and essential nutrients, this shake offers an effective solution for athletes and individuals with high caloric needs. Whole milk serves as the base, adding a creamy texture while enhancing its protein and calorie content. Often associated with fitness nutrition, this blend is a modern creation rather than being tied to any specific cuisine. While it delivers a robust dose of proteins, vitamins, and minerals, its high calorie and sugar content may not suit low-fat or low-calorie diets. Ideal for post-workout recovery or as a meal replacement, it’s a convenient, nutrient-dense option for those striving to meet their fitness and weight-gain goals. Moderation is key to balancing its benefits with overall dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
