1 serving (300 grams) contains 350 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sujebi
Sujebi is a traditional Korean hand-pulled noodle soup made with flour dough, vegetables, and a flavorful broth, often brewed with anchovies, kelp, or seafood for depth of taste. The noodles, torn manually into uneven pieces, give the dish a rustic, hearty appeal. Commonly included vegetables such as zucchini, potatoes, and onions add nutrients and fiber, making it a nourishing meal. While sujebi is a comfort food, its nutritional profile can vary depending on preparation; the dough provides carbohydrates for energy, but the soup can be high in sodium if heavily seasoned. Lean proteins like shellfish or legumes can be added for a balanced meal. Sujebi is enjoyed year-round in Korea, valued for its simplicity and warming qualities, especially in colder months.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
