Sugar free jello pudding mix

Sugar free jello pudding mix

Dessert

Item Rating: 56/100

1 serving (25 grams) contains 35 calories, 1.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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350
calories
10
protein
80
carbohydrates
0
fat

Nutrition Information

1 cup (250g)
Calories
350
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3200 mg 139%
Total Carbohydrates 80 g 29%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

88.9%
11.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 40 cal (11.1%)
Carbs: 320 cal (88.9%)

About Sugar free jello pudding mix

Sugar-Free Jello Pudding Mix is a convenient, easy-to-prepare dessert option for those seeking a low-sugar alternative to traditional pudding. It comes in a variety of flavors, including chocolate and vanilla, allowing for versatility in recipes or standalone treats. Made with modified cornstarch, artificial sweeteners like aspartame, and flavoring agents, the mix creates a smooth, creamy pudding when combined with milk and chilled. While it offers a lower-calorie and sugar-free choice, it includes processed ingredients and additives, which may be a concern for some seeking whole-food options. Popular in North American cuisine, Sugar-Free Jello Pudding Mix is often used in both desserts and snack recipes. While it can be a practical choice for those managing sugar intake, it lacks significant nutritional benefits, providing minimal protein and fiber. Ideal for occasional indulgence, it offers convenience and flavor without added sugars.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.