1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free dried mango
Sugar-Free Dried Mango is a delicious and naturally sweet snack made from ripe mangoes, dehydrated to preserve their flavor and nutrients. Originating from tropical regions known for high-quality mango cultivation, this treat offers a taste of exotic cuisines in every bite. Free from added sugars, it makes a healthier alternative to traditional sugar-laden dried fruits, appealing to those mindful of their calorie and sugar intake. Rich in dietary fiber, vitamins A and C, and antioxidants, it supports healthy digestion, immune function, and skin health. However, as with any dried fruit, it’s more calorie-dense than fresh mango due to water loss during drying. Perfect for on-the-go snacking or enhancing recipes, Sugar-Free Dried Mango is a versatile choice that satisfies cravings while supporting a balanced lifestyle. Always enjoy in moderation to maintain healthy portion control in your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
