1 serving (240 grams) contains 150 calories, 1.2 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 36 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Suco de uva
Suco de Uva, or grape juice, is a popular beverage in Brazilian cuisine, often enjoyed for its vibrant flavor and refreshing qualities. Made from fresh, whole grapes, this juice is naturally rich in vitamins and antioxidants, particularly vitamin C and polyphenols, which support immune health and may reduce inflammation. It is also a source of manganese, a mineral that aids in bone health and metabolism. Suco de Uva is typically free of added sugars when made traditionally, making it a healthier alternative to many commercial fruit drinks. However, its natural fructose content means it should be consumed in moderation, especially for individuals monitoring their blood sugar levels. Whether served at family meals or festive gatherings, Suco de Uva is cherished for its wholesome ingredients and connection to Brazil’s agricultural heritage, especially its grape-growing regions like Rio Grande do Sul.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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